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The latest nutrition guidelines urge Americans to eat fewer ultra-processed foods. But, when it comes to carbs, many people don't know which ones to avoid. There's an easy test to figure it out - one you can do in your own kitchen with a bowl of water.
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U.S. military forces boarded another sanctioned tanker in the Indian Ocean after tracking the vessel from the Caribbean Sea in an effort to target illicit oil connected to Venezuela, the Pentagon said Sunday.
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A CTA bus was hit on the Near West Side Saturday night, causing the bus to careen into an apartment building, police said.
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Two passengers were found dead inside a white sedan that crashed into a highway support beam and caught fire, Chicago police said.
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In Munich, Lawmakers Concede Scars Remain After Trump's Greenland Threat The New York TimesDanish PM says Trump still ‘very serious' about acquiring Greenland The HillGreenlandic prime minister Jens-Frederik Nielsen: "Greenland is not for sale" France 24Danish PM says more Greenland talks due after me
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Disgraced ex-Duke of York Prince has been ghosting the powerful House Oversight Committee amid the panel's probe into ties between the scandal-scarred younger brother of King Charles and late sex predator Jeffrey Epstein.
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