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The latest nutrition guidelines urge Americans to eat fewer ultra-processed foods. But, when it comes to carbs, many people don't know which ones to avoid. There's an easy test to figure it out - one you can do in your own kitchen with a bowl of water.
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Good morning, Chicago. Here are the top stories you need to know to start your day.
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What's open and closed on Presidents Day 2026? Here's what to expect on the federal holiday. CBS NewsIs the stock market open on Presidents Day? See 2026 holiday schedule. USA TodayWhat's open and closed on Presidents' Day 2026? What to know Houston ChronicleIs the stock market open Monday for Presidents Day? Will USPS, FedEx and UPS make deliveries? MarketWatch
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What to Know About the Homeland Security Shutdown The New York TimesDHS watchdog warns shutdown could imperil immigration enforcement oversight PoliticoHomeland Security Department shuts down as Democrats and Trump negotiate changes NBC NewsDemocrats and Republicans divided over immigration enforcement, as DHS employees work without pay WCVB
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3 Doors Down Were Post-Grunge Hitmakers. But the Band Couldn't Outrun Tragedy Rolling StoneBrad Arnold, 3 Doors Down lead singer, dies at 47. What we know The Clarion-Ledger3 Doors Down's Brad Arnold Said He Was 'Thankful to Be Here' in Final Social Media Post Before His Death at Age 47 People.comBrad Arnold, Rocker Who Fronted 3 Doors Down, Dies at 47 The New York Times
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Tax season is underway and you have until April 15 to file your return with the IRS. If you want to avoid the stress of the looming deadline, start getting organized as soon as possible.
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